A database of 10,000 bird species shows how measurements of wings, beaks and tails can predict a species' role in an ecosystem. Given that many bird species perform important ecological functions, such as pollinating plants, spreading seeds, or controlling pests,...
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Credit: CC0 Public Domain A database of 10,000 bird species shows how measurements of wings, beaks and tails can predict a species' role in an ecosystem. Given that many bird species perform important ecological functions, such as pollinating plants, spreading...
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Healthy weight loss comes with its own checklist.Dr. Michael Greger, a physician who specializes in clinical nutrition, calls it his Daily Dozen — a summary of all the “healthiest of healthy foods” and habits he tries to fit into his...
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Discovering a better version of yourself is all about striking balance. That's especially true when it comes to making smarter food choices that you can maintain over time. A sustainable, long-term healthy eating approach, such as the Atkins low-carb lifestyle,...
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Hello Fresh, Blue Apron and other “meal kit” services have helped time-stressed families choose home-cooked meals over fast food and pizza delivery. The same concept was also innovatively embraced recently by northern Minnesota’s White Earth Nation to help families access...
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If the thought of preparing one meal, much less all your meals for the day — plus snacks! — makes you want to crawl under a table, you’re not alone. But we’ve got your back: We created this easy meal...
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You want to go on a diet and are looking for good ideas? Do you prefer tried and tested advice and diet ideas from experts who know what they are talking? Then you will get the right tips from us....
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Healthy Gardening Today we recommend a real miracle cure: It helps you lower your blood pressure, reduce stress, and relieve your pain. Doesn't that sound very good? There's only one catch - you have to move: Gardening is not just fun....
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