Tag: Medical

Migraines from too much caffeine? Study finds clues!

Migraines from too much caffeine? Study finds clues!

A new study suggests that upping your caffeine intake throughout the day may trigger a migraine, especially if you’re already prone to headaches.

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Health Tips for Office Workers

Health Tips for Office Workers

Modern people are office workers. They spend a large part of their lives sitting, which is not natural for our bodies - health problems are inevitable.

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Jose Barriga bei der Chelsea Collaborative

Cocinas Program - Healthy Nutrition with Traditional Foods

Nutrition and daily life were new to them in this country. They arrived here as adults, and the experience was very different than in their home countries.

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Mental Health - 8 Strategies Therapists Use to Solve Their Problems

Mental Health - 8 Strategies Therapists Use to Solve Their Problems

There are many ways to regenerate your mental health. But it' s a personal and difficult process to find out what methods work and what is just a rumor.

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Nutrition Tips: 5 Important Points for Cooking Vegetables

Nutrition Tips: 5 Important Points for Cooking Vegetables

Vegetables are a vital source of vitamins and minerals. Enrich your diet regularly with plants and benefit from the various health benefits of your diet.

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Drinking Water - That's why you need so much in Summer

In summer, our body tries to cool down with the simple method of sweating. That makes drinking water vital to make up for losses.

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New Approaches for the Ambitious Handling of Food

Food Handling - New Ideas for Your Diet Success

Most participants have little hope of successfully implementing a healthy diet. But with proper Food Handling, your goal is half achieved.

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Diet - What does it mean?

Generally, we understand a diet to mean any renunciation. The objective is to become slim as quickly and effectively

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