Tag: Loss

How To Reduce The Risk Of Dementia?

There is no guarantee of escaping Alzheimer Dementia later in life. According to scientists, however, there is the possibility of significantly reducing one's own dementia risk. Lifestyle plays an essential role in this.  In a study, researchers from Leipzig named...

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ABC Diet - Burn Fat Using the Alphabet

The so-called ABC diet can help you lose weight by only eating your way through the alphabet. The basic idea of this unique diet is that those who want to lose weight should eat as varied food as possible so...

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Heart Health - Top 6 Most Popular Foods

The previous week, we presented you insight on how to avoid coronary heart sickness. This week, we are eager to share meals that are not only excellent tasting but great for coronary heart health and fitness! Feeding on a well-balanced...

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Italian-style Food: Losing Pounds on Food

The famous "Today Early Morning" Chef Gino has developed the strategy of the Italian Food Plan. In yesterday's edition of How to Shed Pound Very Well, nutritionists analyzed the approach. But what is the exact nutrition strategy? Can it help...

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What is a Mediterranean diet program?

Numerous doctors and dietitians advise a Mediterranean Diet program to prevent disease and maintain folks healthy for extended. The program emphasizes fruits, greens, and entire grains, and it includes significantly less dairy and meat than a regular Western menu program. In...

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