Tag: Human behavior

Health Tips for Office Workers

Health Tips for Office Workers

Modern people are office workers. They spend a large part of their lives sitting, which is not natural for our bodies - health problems are inevitable.

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Gardening - A True Miracle Cure for Your Health

Gardening - A True Miracle Cure for Your Health

Gardening is not only fun, but it also has an extremely positive effect on health. Landscaping even used as a therapy for depression or burnout.

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Weight Loss - Top 10 of the Best Slimming Tips

Everybody knows that to lose weight, you should eat less and move more. But, the combination of environment and human biology makes it hard to shed pounds.

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Healthy Habits - Best way to learn them

A helpful approach to creating healthy habits is to consider these behaviors as new skills. There is a learning process in which you become competent.

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Orthorexia Nervosa

Orthorexia Nervosa - When Healthy Food Becomes an Obsession

An extreme obsession with clean food results from a disease called Orthorexia Nervosa. The disease is less known as anorexia nervosa or bulimia.

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