Tag: Health

Dietary supplements - What lies behind the miracle cures?

Supplements - What lies behind the miracle cure? A definition

Supplements are products, which supplement the regular diet. Products are offering in the form of tablets, capsules, powders, liquids, and plasters.

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Best Dietary Supplements

Best Dietary Supplements at a Glance - Our Favorites List

The market for the best dietary supplements is incredibly significant. Whether you want to lose weight or build muscle, there's the "right" pill for everything.

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Low-Carb Foods - Which Are Suitable?

Low Carb Foods - Which Are Suitable?

Low Carb Foods characterized by the small number of carbohydrates they contain. But which foods are included?

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What is a Low Carb Diet

What is a Low Carb Diet?

Do you understand the mechanisms of the diet or the reason why you lose weight in the end? Just read "What is a low-carb diet?" and all questions answered.

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Low-Carb - Basics and how to apply them

Low-Carb - Basics and how to apply them

Low-Carb refers to various diets. Common to all is the reduction of carbohydrates in the daily diet. But how do I start with the menu?

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Advantage and Disadvantage of Low-Carb Nutrition

Low Carb Nutrition - Advantages and Disadvantages

"Low-Carb Nutrition - Advantages and Disadvantages" - so formulated it sounds final. Therefore, it's probably a need for an explanation at this point.

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Best Diet - According to Harvard Study

Best Diet - According to Harvard Study!

What is the Best Diet to lose weight successfully and over the long term? The answer has a meta-analysis that evaluates the results of five Harvard studies.

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Ketogenic Diet - What "Fasting Metabolism" Brings

Ketogenic Diet - What "Fasting Metabolism" Brings

The ketogenic diet is trendy. But what is actually behind the term, which covers far more than eating as little carbohydrates as possible in our daily diet?

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Healthy Nutrition - Stop the Myths of Losing Weight!

Healthy Nutrition - Stop the Myths of Losing Weight!

A balanced diet is essential, not only for our body but also for our health. We give you simple nutrition tips with significant effect. Try it out.

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working mothers

Top 10 Tips for working mothers

How to find the right balance between mother, job, and family and be successful in all? The best tips for mothers with small children.

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Fruit Juices - Do they help with Weight Loss?

Fruit Juices - Do they help with Weight Loss?

Are you looking for the perfect way to lose weight? Fruit juices could be your choice. Many fruits help you lose weight in a balanced and efficient way.

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How to Create a Healthy Nutrition Plan

How to Create a Healthy Nutrition Plan

Completing their diet with sufficient fruit and vegetables is a problem for many Americans. They tend to consume more protein and grain recommended.

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Blacklist: The Most Unhealthy Foods Ever

Unhealthy foods: Blacklist of The Worst Sins

No matter whether you want to lose weight or do something good for your body - you should keep away from the following Blacklist of unhealthy foods.

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Diet Ideas - How To Lose Weight Permanently And Long-Term

Diet Ideas - How To Lose Weight Permanently And Long-Term

You want to go on a diet and are looking for good ideas? Do you prefer tried and tested

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Lose Weight without Sport

Lose Weight without Sport: 5 Ways to Success

Lose weight without sport is possible in any case. But this type of weight reduction requires a certain amount of discipline. In the long run, it is, therefore, advisable to do something for your health and change your diet. Even a little more exercise in everyday life has only positive effects.

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Healthy on the Move

11 Tips on How to Eat Healthy on the Move

Those who eat out a lot can sing a song about "travel kilos." But well planned you can eat sensibly in almost every canteen or even service area.

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Dietary Supplements

Dietary Supplements - Why Natural Vitamins Are Healthier

According to data analysis, only vitamins from real food are healthy. Too much calcium from dietary supplements is even harmful.

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Vitamin Bombs - Best Out of the Garden

Vitamin Bombs - Best Out of the Garden

Make sure that your vegetables grow organically? Like to watch your vitamin bombs grow in the future? Then it is time for you to plant a garden.

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Gardening - A True Miracle Cure for Your Health

Gardening - A True Miracle Cure for Your Health

Gardening is not only fun, but it also has an extremely positive effect on health. Landscaping even used as a therapy for depression or burnout.

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Nordic Diet - Slimming thanks to Danish food?

Nordic Diet - Slimming thanks to Danish food?

Thinner thanks to Danish food? The new trend is inspired by the cult restaurant 'Noma' in Copenhagen. Is the Nordic Diet perfect for losing weight?

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Omega 3 and Vitamin B Supplements: Push Your Brain

Omega 3 and Vitamin B Supplements: Push Your Brain

Occasionally, fish oil also referred to as a cosmetic and brain food. This reputation is mainly due to the

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Complex Carbohydrates - What is it?

Complex Carbohydrates - What is it?

As soon as you get to grips with the topic of the low carb diet, you will come across the term "complex carbohydrates." But what exactly does this mean?

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Jogging - How to Run Your Pounds Away

Jogging - How to Run Your Pounds Away

Weight loss through regular jogging? It's exhausting, but it's worth it! The promise of a slim, firm body would have to animate even the laziest people.

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Ten Best Diet Foods

Ten Best Diet Foods

Proper nutrition can support a diet and make the pounds melt even faster. We'll show you which ten diet foods are real fat killers.

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