Tag: Gain

working mothers

Top 10 Tips for working mothers

How to find the right balance between mother, job, and family and be successful in all? The best tips for mothers with small children.

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Blacklist: The Most Unhealthy Foods Ever

Unhealthy foods: Blacklist of The Worst Sins

No matter whether you want to lose weight or do something good for your body - you should keep away from the following Blacklist of unhealthy foods.

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Lose Weight without Sport

Lose Weight without Sport: 5 Ways to Success

Lose weight without sport is possible in any case. But this type of weight reduction requires a certain amount of discipline. In the long run, it is, therefore, advisable to do something for your health and change your diet. Even a little more exercise in everyday life has only positive effects.

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Jogging - How to Run Your Pounds Away

Jogging - How to Run Your Pounds Away

Weight loss through regular jogging? It's exhausting, but it's worth it! The promise of a slim, firm body would have to animate even the laziest people.

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ABC Diet - Burn Fat Using the Alphabet

ABC Diet - Burn Fat Using the Alphabet

The ABC diet helps you lose weight by eating through the alphabet. The unique concept of ABC is to eat as varied as possible to avoid deficiency symptoms.

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Mental Health - 8 Strategies Therapists Use to Solve Their Problems

Mental Health - 8 Strategies Therapists Use to Solve Their Problems

There are many ways to regenerate your mental health. But it' s a personal and difficult process to find out what methods work and what is just a rumor.

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Weight Gain: Be over 30? You're in the risk group!

In the Beginning, we grow in length, then in width. If you are over 30 years old, you have probably noticed with horror a weight gain since then although you could eat what you wanted earlier - without worrying about your weight. Fortunately, you can do something about this biological injustice.

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Diet - What does it mean?

Generally, we understand a diet to mean any renunciation. The objective is to become slim as quickly and effectively

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