Tag: Diets

Low-Carb Foods - Which Are Suitable?

Low Carb Foods - Which Are Suitable?

Low Carb Foods characterized by the small number of carbohydrates they contain. But which foods are included?

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What is a Low Carb Diet

What is a Low Carb Diet?

Do you understand the mechanisms of the diet or the reason why you lose weight in the end? Just read "What is a low-carb diet?" and all questions answered.

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Low-Carb - Basics and how to apply them

Low-Carb - Basics and how to apply them

Low-Carb refers to various diets. Common to all is the reduction of carbohydrates in the daily diet. But how do I start with the menu?

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Advantage and Disadvantage of Low-Carb Nutrition

Low Carb Nutrition - Advantages and Disadvantages

"Low-Carb Nutrition - Advantages and Disadvantages" - so formulated it sounds final. Therefore, it's probably a need for an explanation at this point.

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Best Diet - According to Harvard Study

Best Diet - According to Harvard Study!

What is the Best Diet to lose weight successfully and over the long term? The answer has a meta-analysis that evaluates the results of five Harvard studies.

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Ketogenic Diet - What "Fasting Metabolism" Brings

Ketogenic Diet - What "Fasting Metabolism" Brings

The ketogenic diet is trendy. But what is actually behind the term, which covers far more than eating as little carbohydrates as possible in our daily diet?

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Healthy Nutrition - Stop the Myths of Losing Weight!

Healthy Nutrition - Stop the Myths of Losing Weight!

A balanced diet is essential, not only for our body but also for our health. We give you simple nutrition tips with significant effect. Try it out.

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How to Create a Healthy Nutrition Plan

How to Create a Healthy Nutrition Plan

Completing their diet with sufficient fruit and vegetables is a problem for many Americans. They tend to consume more protein and grain recommended.

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Blacklist: The Most Unhealthy Foods Ever

Unhealthy foods: Blacklist of The Worst Sins

No matter whether you want to lose weight or do something good for your body - you should keep away from the following Blacklist of unhealthy foods.

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Diet Ideas - How To Lose Weight Permanently And Long-Term

Diet Ideas - How To Lose Weight Permanently And Long-Term

You want to go on a diet and are looking for good ideas? Do you prefer tried and tested

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Lose Weight without Sport

Lose Weight without Sport: 5 Ways to Success

Lose weight without sport is possible in any case. But this type of weight reduction requires a certain amount of discipline. In the long run, it is, therefore, advisable to do something for your health and change your diet. Even a little more exercise in everyday life has only positive effects.

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Healthy on the Move

11 Tips on How to Eat Healthy on the Move

Those who eat out a lot can sing a song about "travel kilos." But well planned you can eat sensibly in almost every canteen or even service area.

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Nordic Diet - Slimming thanks to Danish food?

Nordic Diet - Slimming thanks to Danish food?

Thinner thanks to Danish food? The new trend is inspired by the cult restaurant 'Noma' in Copenhagen. Is the Nordic Diet perfect for losing weight?

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Jogging - How to Run Your Pounds Away

Jogging - How to Run Your Pounds Away

Weight loss through regular jogging? It's exhausting, but it's worth it! The promise of a slim, firm body would have to animate even the laziest people.

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ABC Diet - Burn Fat Using the Alphabet

ABC Diet - Burn Fat Using the Alphabet

The ABC diet helps you lose weight by eating through the alphabet. The unique concept of ABC is to eat as varied as possible to avoid deficiency symptoms.

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Best Healthy Eating Recommendations

Best Healthy Eating Recommendations

The integration of a healthy diet into everyday life is essential, but not always easy. Below are some Healthy

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Noom Diet

What is the Noom Diet?

The NOOM diet firmly focused on the mental aspect of weight loss. It encourages its users to read articles about inhibitors and identify possible triggers.

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Fat Reduction: 5 Guidelines to Increase Calorie Requirements

Fat Reduction: 5 Guides to Increase Calorie Consumption

Talking about another method of fat reduction. This method also causes a calorie deficit in your daily diet, so you consume more calories than you eat.

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New Approaches for the Ambitious Handling of Food

Food Handling - New Ideas for Your Diet Success

Most participants have little hope of successfully implementing a healthy diet. But with proper Food Handling, your goal is half achieved.

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Italian-style Food: Losing Pounds on Food

Italian Food: Losing Pounds on Eating

The strategy of the Italian Food Plan was developed by the popular Today Early Morning Chef Gino. Dieticians analyzed the process now.

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Healthy Fast Food: 6 Alternatives to Salad

Healthy Fast Food: 6 Alternatives to Salad

If you're hungry for a good burger, you can breathe a sigh of relief now! - Because you can also find healthy fast food on the menu of big suppliers.

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Fast Weight Loss - According to Scientific Findings

Fast Weight Loss - According to Scientific Findings

There are many ways for weight loss - but unfortunately, most diets leave us hungry and unhappy. We found a diet that promises to let the kilos tumble.

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How to stick to your Diet Nutrition

You know you could buy yourself some delicious sins, but you have to stay away. So the chances that you stick to your Diet Nutrition are pretty slim.

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Healthy Eating in 2019: A Tasty Temptation

Every Year people make good resolutions for the New Year. "Lose weight/Healthy Eating," is the most often mentioned resolution.

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