Tag: Articles

Dietary supplements - What lies behind the miracle cures?

Supplements - What lies behind the miracle cure? A definition

Supplements are products, which supplement the regular diet. Products are offering in the form of tablets, capsules, powders, liquids, and plasters.

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Best Dietary Supplements

Best Dietary Supplements at a Glance - Our Favorites List

The market for the best dietary supplements is incredibly significant. Whether you want to lose weight or build muscle, there's the "right" pill for everything.

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Ageing process: Why age quickly when it goes slowly?

Ageing process: Why age quickly when it goes slowly?

The fear of getting older reaches you at the latest when you consciously deal with your Ageing process. But while the Beauty industry benefited from it, the suffering of the man underneath. The youth craze, the fashion industry, lifestyle magazines, and the cinema are now taking their toll: every year both, women and men, spend vast amounts of money on cosmetics and beauty surgeries.

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Low-Carb Foods - Which Are Suitable?

Low Carb Foods - Which Are Suitable?

Low Carb Foods characterized by the small number of carbohydrates they contain. But which foods are included?

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Low-Carb - Basics and how to apply them

Low-Carb - Basics and how to apply them

Low-Carb refers to various diets. Common to all is the reduction of carbohydrates in the daily diet. But how do I start with the menu?

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Advantage and Disadvantage of Low-Carb Nutrition

Low Carb Nutrition - Advantages and Disadvantages

"Low-Carb Nutrition - Advantages and Disadvantages" - so formulated it sounds final. Therefore, it's probably a need for an explanation at this point.

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Ketogenic Diet - What "Fasting Metabolism" Brings

Ketogenic Diet - What "Fasting Metabolism" Brings

The ketogenic diet is trendy. But what is actually behind the term, which covers far more than eating as little carbohydrates as possible in our daily diet?

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Healthy Nutrition - Stop the Myths of Losing Weight!

Healthy Nutrition - Stop the Myths of Losing Weight!

A balanced diet is essential, not only for our body but also for our health. We give you simple nutrition tips with significant effect. Try it out.

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How to Create a Healthy Nutrition Plan

How to Create a Healthy Nutrition Plan

Completing their diet with sufficient fruit and vegetables is a problem for many Americans. They tend to consume more protein and grain recommended.

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Blacklist: The Most Unhealthy Foods Ever

Unhealthy foods: Blacklist of The Worst Sins

No matter whether you want to lose weight or do something good for your body - you should keep away from the following Blacklist of unhealthy foods.

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Diet Ideas - How To Lose Weight Permanently And Long-Term

Diet Ideas - How To Lose Weight Permanently And Long-Term

You want to go on a diet and are looking for good ideas? Do you prefer tried and tested

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Lose Weight without Sport

Lose Weight without Sport: 5 Ways to Success

Lose weight without sport is possible in any case. But this type of weight reduction requires a certain amount of discipline. In the long run, it is, therefore, advisable to do something for your health and change your diet. Even a little more exercise in everyday life has only positive effects.

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Healthy on the Move

11 Tips on How to Eat Healthy on the Move

Those who eat out a lot can sing a song about "travel kilos." But well planned you can eat sensibly in almost every canteen or even service area.

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Dietary Supplements

Dietary Supplements - Why Natural Vitamins Are Healthier

According to data analysis, only vitamins from real food are healthy. Too much calcium from dietary supplements is even harmful.

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Omega 3 and Vitamin B Supplements: Push Your Brain

Omega 3 and Vitamin B Supplements: Push Your Brain

Occasionally, fish oil also referred to as a cosmetic and brain food. This reputation is mainly due to the

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Complex Carbohydrates - What is it?

Complex Carbohydrates - What is it?

As soon as you get to grips with the topic of the low carb diet, you will come across the term "complex carbohydrates." But what exactly does this mean?

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Jose Barriga bei der Chelsea Collaborative

Cocinas Program - Healthy Nutrition with Traditional Foods

Nutrition and daily life were new to them in this country. They arrived here as adults, and the experience was very different than in their home countries.

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Jogging - How to Run Your Pounds Away

Jogging - How to Run Your Pounds Away

Weight loss through regular jogging? It's exhausting, but it's worth it! The promise of a slim, firm body would have to animate even the laziest people.

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Ten Best Diet Foods

Ten Best Diet Foods

Proper nutrition can support a diet and make the pounds melt even faster. We'll show you which ten diet foods are real fat killers.

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ABC Diet - Burn Fat Using the Alphabet

ABC Diet - Burn Fat Using the Alphabet

The ABC diet helps you lose weight by eating through the alphabet. The unique concept of ABC is to eat as varied as possible to avoid deficiency symptoms.

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Best Healthy Eating Recommendations

Best Healthy Eating Recommendations

The integration of a healthy diet into everyday life is essential, but not always easy. Below are some Healthy

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Healthy Cooking Despite Low Budget

Healthy Cooking despite Low Budget

Healthy cooking is the best thing you can do for yourself and your family. You will also save a lot of money if you stock up on food from our list.

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Weight Gain: Be over 30? You're in the risk group!

In the Beginning, we grow in length, then in width. If you are over 30 years old, you have probably noticed with horror a weight gain since then although you could eat what you wanted earlier - without worrying about your weight. Fortunately, you can do something about this biological injustice.

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Nutrition Tips: 5 Important Points for Cooking Vegetables

Nutrition Tips: 5 Important Points for Cooking Vegetables

Vegetables are a vital source of vitamins and minerals. Enrich your diet regularly with plants and benefit from the various health benefits of your diet.

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