Category: Healthy Nutrition & Dietary

Healthy Nutrition - Stop the Myths of Losing Weight!

Healthy Nutrition – Stop the Myths of Losing Weight!

A balanced diet is essential, not only for our body but also for our health. We give you simple nutrition tips with significant effect. Try it out.

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How to Create a Healthy Nutrition Plan

How to Create a Healthy Nutrition Plan

Completing their diet with sufficient fruit and vegetables is a problem for many Americans. They tend to consume more protein and grain recommended.

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Blacklist: The Most Unhealthy Foods Ever

Unhealthy foods: Blacklist of The Worst Sins

No matter whether you want to lose weight or do something good for your body - you should keep away from the following Blacklist of unhealthy foods.

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Healthy on the Move

11 Tips on How to Eat Healthy on the Move

Those who eat out a lot can sing a song about "travel kilos." But well planned you can eat sensibly in almost every canteen or even service area.

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Dietary Supplements

Dietary Supplements – Why Natural Vitamins Are Healthier

According to data analysis, only vitamins from real food are healthy. Too much calcium from dietary supplements is even harmful.

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Vitamin Bombs - Best Out of the Garden

Vitamin Bombs – Best Out of the Garden

Make sure that your vegetables grow organically? Like to watch your vitamin bombs grow in the future? Then it is time for you to plant a garden.

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Nordic Diet - Slimming thanks to Danish food?

Nordic Diet – Slimming thanks to Danish food?

Thinner thanks to Danish food? The new trend is inspired by the cult restaurant 'Noma' in Copenhagen. Is the Nordic Diet perfect for losing weight?

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Omega 3 and Vitamin B Supplements: Push Your Brain

Omega 3 and Vitamin B Supplements: Push Your Brain

Occasionally, fish oil also referred to as a cosmetic and brain food. This reputation is mainly due to the

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Jose Barriga bei der Chelsea Collaborative

Cocinas Program – Healthy Nutrition with Traditional Foods

Nutrition and daily life were new to them in this country. They arrived here as adults, and the experience was very different than in their home countries.

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ABC Diet - Burn Fat Using the Alphabet

ABC Diet – Burn Fat Using the Alphabet

The ABC diet helps you lose weight by eating through the alphabet. The unique concept of ABC is to eat as varied as possible to avoid deficiency symptoms.

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Best Healthy Eating Recommendations

Best Healthy Eating Recommendations

The integration of a healthy diet into everyday life is essential, but not always easy. Below are some Healthy

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Noom Diet

What is the Noom Diet?

The NOOM diet firmly focused on the mental aspect of weight loss. It encourages its users to read articles about inhibitors and identify possible triggers.

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Weight Gain: Be over 30? You’re in the risk group!

In the Beginning, we grow in length, then in width. If you are over 30 years old, you have probably noticed with horror a weight gain since then although you could eat what you wanted earlier - without worrying about your weight. Fortunately, you can do something about this biological injustice.

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Nutrition Tips: 5 Important Points for Cooking Vegetables

Nutrition Tips: 5 Important Points for Cooking Vegetables

Vegetables are a vital source of vitamins and minerals. Enrich your diet regularly with plants and benefit from the various health benefits of your diet.

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New Approaches for the Ambitious Handling of Food

Food Handling – New Ideas for Your Diet Success

Most participants have little hope of successfully implementing a healthy diet. But with proper Food Handling, your goal is half achieved.

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Italian-style Food: Losing Pounds on Food

Italian Food: Losing Pounds on Eating

The strategy of the Italian Food Plan was developed by the popular Today Early Morning Chef Gino. Dieticians analyzed the process now.

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Vitamins and Supplements

Vitamins and Supplements: Just a Waste of Money?

It’s the new year, and some of you may have new goals of living a healthier life. But adding

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Sirtfood Diet - Adele's newest fitness passion

Sirtfood Diet – Adele’s newest fitness passion

Adele, 31, filled stadiums all over the world and is considered one of the most incredible artists of our

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Healthy Foods - Only few Students know the Differences

Healthy Foods – Only few Students know the Differences

Students complain that Healthy Foods are costly. Similarly, the - usually tiny - shared kitchen lacks the space to cook Healthy Meals.

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Supplements and vitamins

Vitamins & Their Function in Body

Vitamins take over vital functions in our body, but for the most part, cannot be produced by ourselves. We

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Healthy Fast Food: 6 Alternatives to Salad

Healthy Fast Food: 6 Alternatives to Salad

If you're hungry for a good burger, you can breathe a sigh of relief now! - Because you can also find healthy fast food on the menu of big suppliers.

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What is a Mediterranean diet program?

Mediterranean Diet: Instructions and 7-Day Nutrition Plan

Numerous doctors and dietitians advise a Mediterranean Diet program to prevent disease and maintain folks healthy for extended.

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Healthy Snacks: How to Eat Properly at Work

Healthy Snacks: How to Eat Properly at Work

Bad eating habits and work seem to go hand in hand. Many employees eat unhealthy and rich in calories.

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Fast Weight Loss - According to Scientific Findings

Fast Weight Loss – According to Scientific Findings

Three simple rules that help There are many ways for weight loss - but unfortunately, most diets leave us hungry

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How to stick to your Diet Nutrition

Sticking to your Diet Nutrition is tricky contemplating because there are a large number of tasty dishes out there.

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Healthy Eating in 2019: A Tasty Temptation

Healthy Eating in 2019: A Tasty Temptation Good news for your New Year's resolutions: A change in diet is not

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What is a Cardiac Diet_

What is a Cardiac Diet?

Ask yourself the question, what is a Cardiac Diet? Gather your own experience and try this proven 3-day cardiac

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10 Healthy Diet Tips

Healthy Food – 10 Tips for Every Season

Sticking to healthy food resolutions can be hard, but there are ways to set yourself up for success. And

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Diet Plan helped woman lose 84 pounds

Diet Plan Helped Woman Lose 84 lbs

Some people manage to change their lives thanks to a diet plan. Many fail at this hurdle. Losing weight is a real challenge.

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Healthy Eating - Get Used To It

Healthy Eating – So Easily You Get Used To It

Every January, a colossal diet wave hits the Western world. As we finish the last box of reindeer-shaped cookies,

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Weight Loss Diet - Burn Fat Quickly Using This Easy Trick

Weight Loss Diet – This simple Trick Increases Fat Burning!

Nibbling small snacks, spread over the day, promotes weight loss diet. People can work on themselves by ensuring that they only eat healthy snacks.

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Jenna Jameson Presents Her Keto Diet Shopping List

After shedding 80 pounds by sticking to the Keto Diet, Jenna Jameson has turned her Instagram feed into a

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Couple Weight Loss

Weight Loss – Couple Loses Incredible 196 Pounds

What diet did they use? When it comes to losing weight, it can be incredibly difficult for dieters to stick

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Wide trousers, Lost weight, Flat belly, Fat Burner

Fat Burner – Do they help losing weight?

Summer is just around the corner, and the pants are still pinching here and there? Then it's high time

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Eat Healthy - Top5 Tips when going out

Eat Healthy – Top 5 Tips When Going Out

The cuisine of night owls is, more known for fat and sugar than for its wholesomeness. See our "Eat Healthy - Top 5 Tips when going out" for the best results.

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Top 10 Books on Healthy Diet

Top 10 Books On Healthy Diet

Just in time for spring, it's time again: Following the long winter, you will be looking for an efficient, but also a healthy diet.

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