Healthy Fast Food: 6 Alternatives to Salad

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Healthy Fast Food: 6 Alternatives to Salad

Healthy Fast Food of the Big Suppliers

Happy New Year! Have you made any resolutions for the New Year? For most people, it takes less than two weeks - and it is history. Because after this time we usually have a strong desire for the avoided - and then even the best resolution is quickly discarded. If it's the craving for a good burger that won't leave you alone, you can breathe a sigh of relief now! - Because you can also find healthy fast food on the menu of big suppliers.

Nicely, you can use however action foot in (or travel-via) Chick-fil-A, McDonald's and other quickly-food and quickly-everyday joints while maintaining your New Year's resolutions at the exact time. Shock!

Fast-food and quickly-everyday chains do have very low-calorie and very low-extra fat choices that are not going to derail you from your nutritious aims and go beyond salads.

Here are some Healthy Fast Food

1. McDonald's

Artisan grilled hen sandwich
380 calories, 6 grams of extra fat and 36 grams of protein

If McDonald's is your vice, do not be concerned, there are a couple of factors you can get off the menu that is not going to take up your entire each day calorie intake -- 1 of them being the artisan grilled hen sandwich. It can be only 30 additional calories than the southwest grilled hen salad and substantially much fewer calories than a double Quarter Pounder with cheese (770 calories).

2. Taco Bell

Steak fresco tender taco
150 calories, four grams extra fat and 10 grams protein

How about a taco from Taco Bell? Or four? Often salads are not the healthiest choices at quickly-food restaurants. You could have four steak fresco tacos they would be much fewer calories than the fiesta taco salad, which has 760 calories and 39 grams of extra fat.

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Healthy Fast Food at Taco Bell Restaurant

3. Starbucks

Spinach, feta & cage-free of charge egg-white breakfast wrap
290 calories, 10 grams of excess fat and 19 grams of protein

You do not have to get a black espresso or inexperienced tea at Starbucks to keep nutritious. You can even pass up the oatmeal and fruit bowl and however be fantastic. The spinach, feta, and cage-free of charge egg-white breakfast wrap is a mouthful to say, but at least it will hold you full and pleased.

Healthy Fast Food at Starbucks Coffee

4. Chipotle

Steak burrito with fajita vegetables, black beans, and refreshing tomato salsa
325 calories, seven.5 grams of extra fat and 30 grams of protein

There is plenty of Healthy Fast Food at Chipotle, and the reality that you can decide and decide on what elements go into your food provides you higher command above your calorie intake. Just make guaranteed to look at the restaurant's nutritional menu initially.


5. Chick-fil-A

Grilled nuggets
a hundred and forty calories, 3.5 grams of extra fat and 25 grams of protein

Here you will find first-class chicken dishes, a specialty for which Chick-fil-A is known. Unfortunately, not all meals are low in calories: Treat yourself to Grilled Chicken Nuggets. They are probably the best choice if you want to stay true to the principle of a healthy diet. At only a hundred and forty calories, you can get two orders and however occur in beneath 300 calories. If you might be just craving a sandwich although, the grilled hen sandwich is the very best option coming in at 310 calories. You will have to skip out on the fries, but at least you get your hen-sandwich repair.


6. Panera

Lentil quinoa broth bowl with hen
380 calories, eight grams of extra fat and 32 grams of protein

Don't get derailed by Panera's wide variety of pastries and bread. A lentil quinoa broth bowl with hen is much healthier than a whole lot of Panera's salads. If you are craving 1 of the salads although, decide on a 50 percent-size portion or 1 of the choices which are all over 350 calories and very low in extra fat.

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Panera Bread

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