9 Activities With Anxiety & Depression Benefits You Can Do At Home – Bustle

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As the COVID-19 pandemic threatens lives around the world, many state governments have imposed stay-at-home orders, requiring people to stay inside except for absolutely essential tasks. Businesses and schools have closed their doors, and in-person group activities have come to an abrupt halt.

Whether you’re working from home

, working more hours, or out of work entirely as a result of coronavirus, your day-to-day likely has had to adjust. Changes in routine can tax your mental health even under less trying circumstances, and symptoms of anxiety, depression< Read More

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