Category: Medical News

How To Reduce The Risk Of Dementia?

There is no guarantee of escaping Alzheimer Dementia later in life. According to scientists, however, there is the possibility of significantly reducing one's own dementia risk. Lifestyle plays an essential role in this.  In a study, researchers from Leipzig named...

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Healthy Cooking Despite Low Budget

Healthy Cooking at home is the best thing you can do for yourself and your family. And you don't have to burden your budget if you stock up on this list of recommended foods. Healthy Cooking Also Depends On the...

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Frozen Foods: Use them as a dietary supplement

The No. 1 nutrition method I work with patients on is to maximize consumption of fruits and veggies. Frozen foods are a great way to support reach this intention. New studies demonstrate that frozen fruits and vegetables may well be...

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Heart Health - Top 6 Most Popular Foods

The previous week, we presented you insight on how to avoid coronary heart sickness. This week, we are eager to share meals that are not only excellent tasting but great for coronary heart health and fitness! Feeding on a well-balanced...

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Fruit and Vegetables with Dr. Joan Salge Blake

Eating only fruit and vegetables do not count as a balanced diet. Make sure meals cover all five food groups. That's the key to balanced and healthy eating. Fruit and Vegetables with Dr. Joan Salge Blake "You must eat your...

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