Low Carb Foods characterized by the small number of carbohydrates they contain. But which foods are included?
Do you understand the mechanisms of the diet or the reason why you lose weight in the end? Just read "What is a low-carb diet?" and all questions answered.
Low-Carb refers to various diets. Common to all is the reduction of carbohydrates in the daily diet. But how do I start with the menu?
"Low-Carb Nutrition - Advantages and Disadvantages" - so formulated it sounds final. Therefore, it's probably a need for an explanation at this point.