Category: Diets

Low-Carb Foods - Which Are Suitable?

Low Carb Foods – Which Are Suitable?

Low Carb Foods characterized by the small number of carbohydrates they contain. But which foods are included?

What is a Low Carb Diet

What is a Low Carb Diet?

Do you understand the mechanisms of the diet or the reason why you lose weight in the end? Just read "What is a low-carb diet?" and all questions answered.

Low-Carb - Basics and how to apply them

Low-Carb – Basics and how to apply them

Low-Carb refers to various diets. Common to all is the reduction of carbohydrates in the daily diet. But how do I start with the menu?

Advantage and Disadvantage of Low-Carb Nutrition

Low Carb Nutrition – Advantages and Disadvantages

"Low-Carb Nutrition - Advantages and Disadvantages" - so formulated it sounds final. Therefore, it's probably a need for an explanation at this point.

Best Diet - According to Harvard Study

Best Diet – According to Harvard Study!

What is the Best Diet to lose weight successfully and over the long term? The answer has a meta-analysis that evaluates the results of five Harvard studies.

Ketogenic Diet - What "Fasting Metabolism" Brings

Ketogenic Diet – What “Fasting Metabolism” Brings

The ketogenic diet is trendy. But what is actually behind the term, which covers far more than eating as little carbohydrates as possible in our daily diet?

Nordic Diet - Slimming thanks to Danish food?

Nordic Diet – Slimming thanks to Danish food?

Thinner thanks to Danish food? The new trend is inspired by the cult restaurant 'Noma' in Copenhagen. Is the Nordic Diet perfect for losing weight?

ABC Diet - Burn Fat Using the Alphabet

ABC Diet – Burn Fat Using the Alphabet

The ABC diet helps you lose weight by eating through the alphabet. The unique concept of ABC is to eat as varied as possible to avoid deficiency symptoms.

Noom Diet

What is the Noom Diet?

The NOOM diet firmly focused on the mental aspect of weight loss. It encourages its users to read articles about inhibitors and identify possible triggers.

Weight Gain: Be over 30? You’re in the risk group!

In the Beginning, we grow in length, then in width. If you are over 30 years old, you have probably noticed with horror a weight gain since then although you could eat what you wanted earlier - without worrying about your weight. Fortunately, you can do something about this biological injustice.

Italian-style Food: Losing Pounds on Food

Italian Food: Losing Pounds on Eating

The strategy of the Italian Food Plan was developed by the popular Today Early Morning Chef Gino. Dieticians analyzed the process now.

Sirtfood Diet - Adele's newest fitness passion

Sirtfood Diet – Adele’s newest fitness passion

Adele, 31, filled stadiums all over the world and is considered one of the most incredible artists of our

What is a Mediterranean diet program?

Mediterranean Diet: Instructions and 7-Day Nutrition Plan

Numerous doctors and dietitians advise a Mediterranean Diet program to prevent disease and maintain folks healthy for extended.

Fast Weight Loss - According to Scientific Findings

Fast Weight Loss – According to Scientific Findings

There are many ways for weight loss - but unfortunately, most diets leave us hungry and unhappy. We found a diet that promises to let the kilos tumble.

Diet – What does it mean?

Generally, we understand a diet to mean any renunciation. The objective is to become slim as quickly and effectively

Diet Plan helped woman lose 84 pounds

Diet Plan Helped Woman Lose 84 lbs

Some people manage to change their lives thanks to a diet plan. Many fail at this hurdle. Losing weight is a real challenge.

Weight Loss Diet - Burn Fat Quickly Using This Easy Trick

Weight Loss Diet – This simple Trick Increases Fat Burning!

Nibbling small snacks, spread over the day, promotes weight loss diet. People can work on themselves by ensuring that they only eat healthy snacks.

Jenna Jameson Presents Her Keto Diet Shopping List

After shedding 80 pounds by sticking to the Keto Diet, Jenna Jameson has turned her Instagram feed into a

Couple Weight Loss

Weight Loss – Couple Loses Incredible 196 Pounds

What diet did they use? When it comes to losing weight, it can be incredibly difficult for dieters to stick

Wide trousers, Lost weight, Flat belly, Fat Burner

Fat Burner – Do they help losing weight?

Summer is just around the corner, and the pants are still pinching here and there? Then it's high time

Top 10 Books on Healthy Diet

Top 10 Books On Healthy Diet

Just in time for spring, it's time again: Following the long winter, you will be looking for an efficient, but also a healthy diet.

Fastest Bodyweight Reduction: Lose 10 lbs in One Week

Fastest Bodyweight Reduction: Lose 10 lbs in One Week

To maintain body weight, you need to consider some behaviors. For example, most dieticians know that they are allowed

Diet Programs - 4 Programs really working

Diet Program – 4 Diets that Really Work

Do you think dieting is strict and pricey? Perform, too, which is not funny. Healthy diets cost around $2,000 more

Dash Diet – Best Diet in the world?

For the eighth time in a row, it voted the best diet of the year. Its name stands for

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