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Tips to keep 2020 fitness goals in focus - OSU - The Lantern

The RPAC sees a rush of students at the beginning of the new year. Credit: Cori Wade | Lantern Photographer

A new year brings with it the promise of a new beginning for people looking to make a lifestyle change, but resolutions to get in shape physically can fade fast. 

Campus fitness facilities often flood with students looking to get fit for the new year, but the numbers drop fast, according to previous Lantern reporting. However, fitness instructors and enthusiasts at the university can offer advice on how to stick with goals for the new decade.

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