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There is a reason why so many people across the country and around the globe list going to the gym as their New Year’s resolution – they aren’t already going. And according to an article in Men’s Health, lack of confidence is one of the main reasons why both men and women avoid the gym, not a lack of desire or discipline. Not only are people self-conscious about their bodies, but there is a lack of confidence that comes with not knowing how to properly use the gym’s equipment. With a lack of knowledge comes a lack of results, causing people to stop working out altogether.

Have a Happy, Results-Driven New Year | Anytime Fitness - SpaceCoast Living

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However, Anytime Fitness’s Suntree location prides itself on being a results-driven facility. Yes, the gym is a convenient 24-hour access gym, but you’re not expected to be an expert. Here, small group fitness classes and one-on-one training is encouraged to help you be successful in achieving your fitness goals.

There are a variety of membership levels, which will ultimately determine if you see a personal trainer or how often you participate in a group class, but everyone who joins the gym wil Read More

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