Saturday, February 22, 2020
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Whether you’re actively trying to get pregnant or are just looking ahead to the future, you may want to start thinking about the quality of what you’re putting into your body. In this case, we’re not talking about eating organic foods or switching to clean beauty products — we’re talking about some good old-fashioned sperm. If your plans to eventually get pregnant involve having one (or more) of your eggs fertilized by a male partner (possibly the least-sexy way to talk about sex ever), you may be wondering if there’s anything you can do to improve your chances of getting knocked up.

When it comes to sperm quality, there are a lot of myths out there about what he should or shouldn’t eat, supplements to take, and certain activities to av Read More

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