In a healthy body dwells a youthful spirit. What you think of this statement is up to you. But you will certainly not disagree that living with a few kilos less on the scales is only better.
Are you looking for new ideas for your daily training – or are you just interested – have a look.
It is worthwhile to keep your eyes open at all times in search of useful health tips. From treating a small bruise to pneumonia, there are always a few tips to make “being sick” easier.
Take a look at our tips. Perhaps you will find the right one for you.
You’re what you eat – a true statement. Only a few people still take the time needed to eat extensively. But it is also a question of what you eat. Do you belong to the conscious eating minority of the population, or do you live according to the principle: Mainly full?
In search of new inspiration for a healthy eating culture, I recommend our contributions on this topic.
A recent study published in the journal Depression and Anxiety has attracted widespread media attention. Media reports said eating
Does following a weight-loss or healthy diet mean you must swear off fast food? Not necessarily. https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
(HealthDay)—Smokers would have to get past some gruesome imagery to purchase a pack of cigarettes under a new rule
Four grams per day of prescription omega-3 fatty acid medication effectively lower high triglyceride levels, but identification of secondary
Physical fitness is a strong mortality predictor and exercise training is now considered a cornerstone in the non-pharmacological prevention
Diets higher in plant foods and lower in animal foods were linked with lower risk of cardiovascular disease and
Low Carb Foods characterized by the small number of carbohydrates they contain. But which foods are included?
Almost 20 percent of people awaiting hip replacements are experiencing extreme pain or discomfort, a study shows. https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
A new survey by Action on Salt, based at Queen Mary University of London, has found that the food
Antibiotics are known to upset the balance of bacteria in the intestinal tract. In some cases, antibiotics can cause
A research team at the LKS Faculty of Medicine, The University of Hong Kong (HKUMed), has discovered the potentials
We know that our environment affects our health. More specifically, it's understood that exposure to pollution and access to
Transgender men who become pregnant are at increased risk for depression and difficulty getting medical care due to a
Experts have turned the tables on hospital rating systems and graded the rating systems on their strengths and weaknesses.
The All of Us Research Program at the National Institutes of Health has made strong progress in its efforts
(HealthDay)—The seeming association between parity and risk for type 2 diabetes among postmenopausal women is likely explained by adult
Facing the threat of domestic violence, being a survivor of sexual assault, struggling with depression or thoughts of suicide